1 serving (100 grams) contains 43 calories, 1.0 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
卡路里 |
86 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1 g | 1% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 70 mg | 3% | |
| 总碳水化合物 | 18 g | 6% | |
| 膳食纤维 | 2 g | 7% | |
| 糖 | 0 g | ||
| 蛋白质 | 2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 1 mg | 5% | |
| 钾 | 200 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
海带粉丝是传统花椰菜面条的独特、无麸质替代品,由富含营养的海带制成。起源于亚洲美食,因其清淡爽脆的口感和吸收风味的能力而备受赞誉。富含碘和钙等维生素和矿物质的海带粉丝热量和碳水化合物含量低,是追求健康无罪感餐点的完美选择。无论是放进沙拉、快炒,还是放入汤中,海带粉丝都是任何菜肴的美味多变选择。用海带粉丝潜入风味与健康的海洋吧!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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