1 serving (60 grams) contains 210 calories, 6.0 grams of protein, 1.0 grams of fat, and 47.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
420 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2 g | 2% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 94 g | 34% | |
| 膳食纤维 | 12 g | 42% | |
| 糖 | 24 g | ||
| 蛋白质 | 12 g | 24% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 16 mg | 88% | |
| 钾 | 400 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Kellogg's 迷你麦片
Kellogs Mini Wheats是一种美味的早餐选择，将健康的全谷物与一丝甜蜜的糖衣结合在一起。每一口都富含纤维，帮助您在整个早晨保持饱足和精力充沛。这些脆脆的小方块源自经典的美式早餐，由富含营养的小麦制成，不含人工香料或色素。在享受脆脆和甜蜜的完美平衡的同时，您知道您选择的是一种富含必要维生素和矿物质、为您的一天提供能量的谷类食品。选择Kellogs Mini Wheats，开始您的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
