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羊肉丸

羊肉丸

Dinner

商品评分: 62/100

1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.

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394.3
卡路里
23.7
蛋白质
7.9
碳水化合物
31.5
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 31.5 g 40%
饱和脂肪 12.6 g 63%
多不饱和脂肪 0 g
胆固醇 94.6 mg 31%
788.6 mg 34%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
1.6 g
蛋白质 23.7 g 47%
维生素D 0 mcg 0%
31.5 mg 2%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

7.7%
23.1%
69.2%
脂肪: 283 cal (69.2%)
蛋白质: 94 cal (23.1%)
碳水化合物: 31 cal (7.7%)

About 羊肉丸

开夫塔(Kefta)是一道美味佳肴,由调味过的碎肉(通常是牛肉、羊肉或鸡肉)和孜然、芫荽和肉桂等香料混合制成。源自中东和地中海美食,开夫塔通常被塑造成肉饼或肉串,并烤至完美。开夫塔不仅味道浓郁,当选用瘦肉制作并搭配新鲜蔬菜时,也可以成为更健康的选择。可以搭配茄汁酸奶酱或包裹在温热的皮塔饼中享用,这样可以获得一顿真正令人满足的餐点。尽情体验开夫塔的传统美味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.