1 serving (150 grams) contains 120 calories, 8.0 grams of protein, 5.0 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
189.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.9 g | 10% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 31.5 mg | 10% | |
| 钠 | 157.7 mg | 6% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 11.0 g | ||
| 蛋白质 | 12.6 g | 25% | |
| 维生素D | 78.9 mcg | 394% | |
| 钙 | 473.2 mg | 36% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 236.6 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 开菲尔酸奶
开菲尔酸奶是一种奶制品，口感绵密、带有酸味，富含益生菌，通过使用开菲尔谷物发酵牛奶制成。源自高加索地区，这款美味的酸奶融合了传统酸奶与活性菌的健康益处。富含维生素B12和K2、蛋白质和抗氧化剂，开菲尔酸奶有助于维护肠道健康，增强免疫力，促进消化。将其作为多功能调味品加入果昔、调味料，或者单独食用。沉醉于开菲尔酸奶的滋养，提升您的健康之旅！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
