Blog Research API Download App
咖喱肉炒饭

咖喱肉炒饭

Dinner

商品评分: 72/100

1 serving (250 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
330.2
卡路里
14.2
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 14.2 g 28%
维生素D 0 mcg 0%
37.7 mg 2%
2.4 mg 13%
283.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

54.6%
18.2%
27.2%
脂肪: 84 cal (27.2%)
蛋白质: 56 cal (18.2%)
碳水化合物: 170 cal (54.6%)

About 咖喱肉炒饭

Keema Pulao是一道芳香浓郁的一锅菜,将细碎的肉类(通常是山羊肉或羊肉)与有香味的巴斯马蒂米饭结合在一起。这道美食起源于印度次大陆,口味浓厚,融合了孜然、豆蔻和姜黄等香料,带来美妙的味觉体验。富含肉类蛋白质和常添加的豌豆或蔬菜纤维,提供营养平衡。尽管香料的丰富使其成为令人满足的一餐,但适度相当重要,尤其是因烹饪中使用了大量油。沉浸在Keema Pulao温暖而令人愉悦的精髓中,体验传统与舒适美食的完美结合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.