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烤肉和沙拉

烤肉和沙拉

Lunch

商品评分: 73/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.

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377.4
卡路里
23.6
蛋白质
28.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (235.8g)
卡路里
377.4
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 47.2 mg 15%
754.7 mg 32%
总碳水化合物 28.3 g 10%
膳食纤维 3.8 g 13%
4.7 g
蛋白质 23.6 g 47%
维生素D 0 mcg 0%
75.5 mg 5%
2.4 mg 13%
471.7 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat

卡路里来源

30.0%
25.0%
45.0%
脂肪: 170 cal (45.0%)
蛋白质: 94 cal (25.0%)
碳水化合物: 113 cal (30.0%)

About 烤肉和沙拉

烤肉串和沙拉是一种美妙的风味和口感融合,将多汁的烤肉串和新鲜、充满活力的沙拉结合在一起。这道菜起源于中东美食,采用腌制的肉类,如多汁的鸡肉或嫩羔羊肉,串烧至完美。搭配五彩缤纷的蔬菜、爽口的调味汁和芳香的草药,打造出一道令人满足的营养美味大餐。富含蛋白质、纤维和必需营养素,烤肉串和沙拉是一个满足口腹之欲同时又考虑健康的健康选择。每一口都尽情享受爆炸般的风味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.