1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
476.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 23.8 g | 30% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 2.4 g | 8% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 476.2 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卷心酥
Kbbeh 是一道传统的中东菜肴，因其丰富的风味和悠久历史而备受赞誉。主要由细磨肉末（通常是羊肉或牛肉）、浸泡小麦和香料制成，可烤制、油炸或生吃。起源于黎凡特地区的 Kbbeh 展示了黎巴嫩和叙利亚等国家的烹饪传统。虽然这道菜肴美味可口，但其中含有蛋白质和碳水化合物的混合物，令人满足。然而，油炸会增加卡路里含量，因此烤制版本是更健康的选择。Kbbeh 不仅仅是食物；它是一种将人们聚集在一起共进晚餐的文化体验。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
