1 serving (100 grams) contains 320 calories, 6.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
卡路里 |
761.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 35.7 g | 45% | |
| 饱和脂肪 | 19.0 g | 95% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 71.4 mg | 23% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 95.2 g | 34% | |
| 膳食纤维 | 4.8 g | 17% | |
| 糖 | 47.6 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Kaya Toast 是一道来自东南亚烹饪的美味佳肴,特别受新加坡和马来西亚人的喜爱。这道菜有完美烤制的面包,抹上一层由椰奶、糖和鸡蛋制成的浓郁奶酪酱,称为 kaya。通常还会搭配一块黄油,增加美味。搭配软煮蛋和一点酱油,Kaya Toast 融合了甜味和鲜味。虽然椰子和糖提供能量,但由于其浓厚口感,最好适量享用。Kaya Toast 既适合早餐也适合小吃,是品尝该地区充满活力美食文化的美味佳肴!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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