Blog Research API Download App
鲣鱼乌冬

鲣鱼乌冬

Dinner

商品评分: 66/100

1 serving (400 grams) contains 430 calories, 15.0 grams of protein, 8.0 grams of fat, and 70.0 grams of carbohydrates.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot
254.4
卡路里
8.9
蛋白质
41.4
碳水化合物
4.7
脂肪

营养信息

1 杯 (236.7g)
卡路里
254.4
%每日值*
总脂肪 4.7 g 6%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 5.9 mg 1%
1065.1 mg 46%
总碳水化合物 41.4 g 15%
膳食纤维 1.8 g 6%
3.0 g
蛋白质 8.9 g 17%
维生素D 0 mcg 0%
23.7 mg 1%
1.2 mg 6%
118.3 mg 2%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

68.0%
14.6%
17.4%
脂肪: 42 cal (17.4%)
蛋白质: 35 cal (14.6%)
碳水化合物: 165 cal (68.0%)

About 鲣鱼乌冬

活鯪烏冬是一道美味的日本麵食,特色是使用厚實、有嚼勁的烏冬麵條,搭配以柴魚製成的風味濃郁的鰹魚高湯。這道源自日本的令人慰藉的料理將海鮮的鮮味與青蔥、蘑菇和天婦羅蔬菜等新鮮食材相結合。活鯪烏冬以其豐富的口感和美味的高湯不僅滿足您的味蕾,還提供健康好處,低熱量且富含蛋白質。盡情享受這道營養豐富的美味,品味地道的日本料理風味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.