1 serving (350 grams) contains 650 calories, 30.0 grams of protein, 25.0 grams of fat, and 80.0 grams of carbohydrates.
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营养信息
卡路里 |
439.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.9 g | 21% | |
| 饱和脂肪 | 3.4 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 810.8 mg | 35% | |
| 总碳水化合物 | 54.1 g | 19% | |
| 膳食纤维 | 2.0 g | 7% | |
| 糖 | 3.4 g | ||
| 蛋白质 | 20.3 g | 40% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 27.0 mg | 2% | |
| 铁 | 1.7 mg | 9% | |
| 钾 | 202.7 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱鸡饭
鸡排饭是一道美味的日式菜肴，由嫩滑、裹有面包糠的鸡排放在松软米饭上而成。鸡肉轻轻裹上炸面包糠，创造出酥脆的口感，与鲜嫩的肉质完美搭配。通常配以新鲜蔬菜和美味的Tonkatsu酱，这道菜肴提供了一种美妙的口味平衡。虽然鸡肉提供了丰富的蛋白质，但由于是煎炸制作，适量享用很重要。总的来说，鸡排饭是一种令人满足且美味的体验，给您带来一口日本的风味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
