1 serving (30 grams) contains 105 calories, 7.5 grams of protein, 8.4 grams of fat, and 0.6 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
840 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 67.2 g | 86% | |
| 饱和脂肪 | 43.2 g | 216% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 216 mg | 72% | |
| 钠 | 1680 mg | 73% | |
| 总碳水化合物 | 4.8 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 48 mcg | 240% | |
| 钙 | 1680 mg | 129% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 240 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡什卡瓦
卡什卡瓦是一种美味的半硬奶酪，起源于巴尔干半岛，特别受保加利亚、罗马尼亚和周边地区喜爱。用羊奶或牛奶制成，呈现出丰富的金黄色，口味独特，从温和到浓烈不等，取决于它的年龄。适合熔化，常用于各种菜肴，从咸食糕点到奶酪拼盘。从健康角度来看，卡什卡瓦是蛋白质和钙的良好来源，尽管脂肪含量可能较高。适度享用，品尝巴尔干美食的美妙滋味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
