1 serving (300 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
200.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.4 g | 8% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 640.0 mg | 27% | |
| 总碳水化合物 | 28.0 g | 10% | |
| 膳食纤维 | 4.0 g | 14% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40.0 mg | 3% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 560.0 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 土豆辣椒炖菜
Kartoffelgulasch是一道丰盛温暖的菜肴，来自中欧烹饪，尤其在德国和奥地利很受欢迎。这道美味的炖菜结合了嫩煮土豆、浓香洋葱、充满活力的甜椒和一系列香料，如红椒粉和茴香籽。通常用一点番茄调味，营造出温暖、美味的口感。Kartoffelgulasch富含有益健康的原料，天然无麸质，可以轻松做成素食或纯素食，成为多功能选择。虽然碳水化合物含量丰富，搭配一道沙拉可以提高其营养价值，使其成为任何一餐令人满足的选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
