1 serving (136 grams) contains 136 calories, 3.0 grams of protein, 0.5 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
238.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 526.3 mg | 22% | |
| 总碳水化合物 | 52.6 g | 19% | |
| 膳食纤维 | 1.8 g | 6% | |
| 糖 | 3.5 g | ||
| 蛋白质 | 5.3 g | 10% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 17.5 mg | 1% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 175.4 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About かっぱ巻き
Kappa Maki 是一种传统的日本寿司卷，由新鲜黄瓜、寿司饭和紫菜制成。这道清爽的菜肴起源于日本，展示了日本料理的简约和优雅。通常配以酱油和芥末，Kappa Maki 不仅美味；而且热量低，黄瓜中的维生素含量丰富，是那些想要尽情享受寿司而又不感到罪恶感的人的健康选择。作为一道轻盈的小吃或开胃菜，Kappa Maki 是一种美味的口味和营养的完美融合，适合所有热爱寿司的人。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
