1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
112.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 29.6 g | 10% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 22.5 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 13.0 mg | 1% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 230.8 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 寒寨苹果
Kanzai Apple是源自日本的一种独特苹果品种，以其鲜艳的红色皮和爽脆多汁的果肉而闻名。这些苹果富含抗氧化剂、膳食纤维和必需维生素，是一种既美味又健康的零食选择。Kanzai Apple非常适合生食，而且在沙拉、甜点甚至咸味菜肴中也表现出色，提供一种甜酸味的口感，能够增强任何食谱的美味。由于热量低且营养丰富，Kanzai Apple是提升健康同时满足味蕾的美味选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
