1 serving (150 grams) contains 150 calories, 30.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
236.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 3.2 g | 4% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 110.4 mg | 36% | |
| 钠 | 94.6 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 47.3 g | 94% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 15.8 mg | 1% | |
| 铁 | 6.3 mg | 35% | |
| 钾 | 630.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 袋鼠肉牛排
袋鼠肉是一种瘦肉，高蛋白的红肉，主要来自澳大利亚的野生袋鼠种群。这种独特的美食拥有丰富的风味，略带野味，使其与传统的牛肉有所区别。袋鼠肉因其低脂肪、高铁和欧米茄-3脂肪酸含量而闻名，是注重健康的餐饮者的绝佳选择。袋鼠肉通常烤制或煎炸，搭配强烈的香料和配菜，以增强其天然风味。通过这种富营养且可持续的肉类选项，发现澳大利亚内陆地区的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
