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羽衣甘蓝香肠汤

羽衣甘蓝香肠汤

Dinner

商品评分: 70/100

1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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188.7
卡路里
11.3
蛋白质
14.2
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
188.7
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 28.3 mg 9%
754.7 mg 32%
总碳水化合物 14.2 g 5%
膳食纤维 2.8 g 10%
1.9 g
蛋白质 11.3 g 22%
维生素D 0 mcg 0%
94.3 mg 7%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

30.4%
24.2%
45.3%
脂肪: 84 cal (45.3%)
蛋白质: 45 cal (24.2%)
碳水化合物: 56 cal (30.4%)

About 羽衣甘蓝香肠汤

羽衣甘蓝香肠汤是一道丰盛又有营养的菜肴,融合了意大利美食的丰富风味。这碗令人温暖的汤包含嫩羽衣甘蓝、美味的香肠和健康的蔬菜,以鲜香的高汤慢炖而成。富含维生素和矿物质的羽衣甘蓝提供了抗氧化剂,而香肠则增添了蛋白质和风味。在寒冷的夜晚,这款汤不仅美味,还是享用均衡餐的绝佳选择。享用一碗羽衣甘蓝香肠汤,并品尝其中每一口的温暖和滋养!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.