1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
352.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 29.4 g | 37% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 11.8 mg | 3% | |
| 钠 | 470.6 mg | 20% | |
| 总碳水化合物 | 17.6 g | 6% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 176.5 mg | 13% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 705.9 mg | 15% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卷心菜凯撒沙拉配鳄梨
凯撒卡萝沙拉配鳄梨是对经典凯撒沙拉的生动诠释，将富含营养的羽衣甘蓝与奶油般的鳄梨、松脆的面包丁和酸涩可口的调味汁巧妙融合。这种现代化改版源自意大利美食，用蔬菜提高的抗氧化剂和纤维替代了传统的罗马生菜。这道菜中的鳄梨含有丰富的健康脂肪，不仅美味可口，而且有益心脏健康。拌在一起，这是一道美味清新、营养丰富的餐点选择，适合任何时间享用。品尝一下这种兼具营养和美味的美好风味融合吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
