1 serving (15 grams) contains 37 calories, 0.3 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
587.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 55.6 g | 71% | |
| 饱和脂肪 | 7.9 g | 39% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 3809.5 mg | 165% | |
| 总碳水化合物 | 15.9 g | 5% | |
| 膳食纤维 | 12.7 g | 45% | |
| 糖 | 0 g | ||
| 蛋白质 | 4.8 g | 9% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 158.7 mg | 12% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 158.7 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡拉马塔橄榄
Kalamata橄榄是一种丰富、深紫色的水果，原产于希腊，以其独特的杏仁形状和浓郁的风味而闻名。这些橄榄富含健康的单不饱和脂肪、抗氧化剂和抗炎特性，在地中海美食中占据重要地位。它们经常用于沙拉、橄榄泥，或者简单地作为零食享用。Kalamata橄榄以其鲜明的口味和令人印象深刻的健康益处，提升了任何菜肴的品味，同时促进心脏健康。发现这种地中海宝石的美味魅力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
