1 serving (100 grams) contains 132 calories, 3.5 grams of protein, 2.5 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
314.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 357.1 mg | 15% | |
| 总碳水化合物 | 59.5 g | 21% | |
| 膳食纤维 | 2.9 g | 10% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 19.0 mg | 1% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 119.0 mg | 2% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咖喱薄饼
卡尔多萨是一种传统的南印度美味佳肴，由发酵的大米和黑豆制成。这种薄而脆的煎饼以其令人愉悦的口感和口味而闻名，通常与各种酸辣酱和咖喱一起享用。卡尔多萨源自印度南部地区，不仅美味，而且提供了一种健康选择，无麸质且富含蛋白质。发酵过程提高了其可消化性，并添加了益生菌，使之成为您饮食的健康补充。享受传统口味，带有营养的变化！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
