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青柠叶

青柠叶

Vegetable

商品评分: 86/100

1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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125
卡路里
7.5
蛋白质
25
碳水化合物
2.5
脂肪

营养信息

1 杯 (250g)
卡路里
125
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
125 mg 5%
总碳水化合物 25 g 9%
膳食纤维 5 g 17%
2.5 g
蛋白质 7.5 g 15%
维生素D 0 mcg 0%
250 mg 19%
2.5 mg 13%
250 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

卡路里来源

65.6%
19.7%
14.8%
脂肪: 22 cal (14.8%)
蛋白质: 30 cal (19.7%)
碳水化合物: 100 cal (65.6%)

About 青柠叶

Kafir Lime Leaves 微香,深綠色的葉子,來自原產於東南亞的青檸檬樹。這些葉子常用於泰國、印尼和馬來西亞料理中,為咖哩和湯等菜餚增添獨特的柑橘香氣和風味。豐富的抗氧化劑和精油,不僅提升了食物的口感,還支持消化和增強免疫力。憑藉其鮮明的風味特點和健康益處,Kafir Lime Leaves 是提升您烹飪創作不可或缺的原料。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.