1 serving (250 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
188.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.7 g | 7% | |
| 饱和脂肪 | 1.9 g | 9% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 566.0 mg | 24% | |
| 总碳水化合物 | 28.3 g | 10% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 9.4 g | 18% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡迪豆
卡迪豆是一道美味又营养丰富的菜肴，源自印度充满活力的美食。这道美味的组合包括富含蛋白质的以酸奶为基础的咖喱汁，融入了芳香香料，经常搭配嫩滑、泥土味的豆类。卡迪豆富含益生菌，有助于促进消化健康，同时提供必要的维生素和矿物质。使用姜黄和孜然等香料不仅提升了口感，还具有抗炎益处。无论是搭配米饭还是扁平面包，卡迪豆都是一个既舒适又有营养的选择，为您的餐桌带来美味与营养。享受这道美味佳肴，它不仅对身体有益，也对您的味蕾有益！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
