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卡布萨

卡布萨

Dinner

商品评分: 73/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.

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330.2
卡路里
18.9
蛋白质
42.5
碳水化合物
9.4
脂肪

营养信息

1 杯 (235.8g)
卡路里
330.2
%每日值*
总脂肪 9.4 g 12%
饱和脂肪 2.8 g 14%
多不饱和脂肪 0 g
胆固醇 37.7 mg 12%
566.0 mg 24%
总碳水化合物 42.5 g 15%
膳食纤维 2.8 g 10%
4.7 g
蛋白质 18.9 g 37%
维生素D 0 mcg 0%
47.2 mg 3%
1.9 mg 10%
377.4 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.5%
22.9%
25.6%
脂肪: 84 cal (25.6%)
蛋白质: 75 cal (22.9%)
碳水化合物: 170 cal (51.5%)

About 卡布萨

卡布萨是一道传统的中东菜肴,起源于阿拉伯半岛,以其丰富的口味和芳香的香料而备受喜爱。这道美味的餐食包括嫩滑可口的米饭,配上用藏红花、豆蔻和肉桂调味后烹制的鸡肉、羊肉或牛肉块。卡布萨通常还会撒上坚果和葡萄干,增添了美妙的香脆口感和甜味。它不仅是一场对味觉的盛宴,还提供了蛋白质和碳水化合物的均衡组合。尽管沉溺于卡布萨可能是一种天堂般的体验,但适度才是关键,因为它的大份量可能会相当丰盛。每一口卡布萨都让您品尝到传统的诱人味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.