1 serving (100 grams) contains 120 calories, 10.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 7.1 g | 9% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 119.0 mg | 5% | |
| 总碳水化合物 | 35.7 g | 12% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 4.8 g | ||
| 蛋白质 | 23.8 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 蛋白燕麦粥
Just Protein Porridge 是一种美味又营养的早餐选择，富含优质蛋白质、全谷物和天然成分。灵感源自传统的粥食谱，它将燕麦、种子和坚果融合在一起，打造出一顿健康美味的餐饮，助您全天保持精力充沛。Just Protein Porridge 不含添加糖或人工味精，富含纤维，支持消化健康，让您更久饱腹感。无论您喜欢在其上铺满新鲜水果或淋些蜂蜜，这款多功能粥食都是早晨健康美味的完美选择。用 Just Protein Porridge 充满活力迎接新的一天！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
