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大虾

大虾

Seafood

商品评分: 75/100

1 serving (85 grams) contains 84 calories, 17.8 grams of protein, 0.9 grams of fat, and 0.2 grams of carbohydrates.

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233.3
卡路里
49.4
蛋白质
0.6
碳水化合物
2.5
脂肪

营养信息

1 杯 (236.1g)
卡路里
233.3
%每日值*
总脂肪 2.5 g 3%
饱和脂肪 0.6 g 3%
多不饱和脂肪 0 g
胆固醇 461.1 mg 153%
447.2 mg 19%
总碳水化合物 0.6 g 0%
膳食纤维 0 g 0%
0 g
蛋白质 49.4 g 98%
维生素D 422.2 mcg 2111%
91.7 mg 7%
0.8 mg 4%
430.6 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

1.1%
88.8%
10.1%
脂肪: 22 cal (10.1%)
蛋白质: 197 cal (88.8%)
碳水化合物: 2 cal (1.1%)

About 大虾

大虾是肉质嫩滑、多汁甜美的大虾,以其嫩滑多汁的肉质和甜美的味道而闻名。它们起源于世界各地的沿海地区,在各种烹饪中备受青睐,从经典的虾仁酱沙拉到辛辣的路易斯安那菜肴。 大虾富含优质蛋白质、Omega-3脂肪酸和必需营养素,是促进心脏健康的低热量选择。然而,要注意烹饪方法;油炸可能会增加额外的热量。 多才多艺且美味,大虾是任何场合令人愉悦的海鲜选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.