1 serving (63 grams) contains 90 calories, 7.5 grams of protein, 6.7 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
360.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 26.8 g | 34% | |
| 饱和脂肪 | 8 g | 40% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 936.0 mg | 312% | |
| 钠 | 360.0 mg | 15% | |
| 总碳水化合物 | 2.4 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 30.0 g | 60% | |
| 维生素D | 176.0 mcg | 880% | |
| 钙 | 160.0 mg | 12% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 320.0 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大号鸡蛋
巨型鸡蛋是大自然的能量库，富含必需营养，充满美味。这些大鸡蛋来自放养鸡，富含蛋白质、维生素和健康脂肪，被视为世界各地各种美食的不可或缺之物。从经典的早餐炒蛋到精致的奶油蛋饼，巨型鸡蛋都能提升任何菜肴的水准。它们鲜艳的蛋黄代表新鲜和优质，而高蛋白含量则有助于支持肌肉健康。无论您将它们煮成荷包蛋、煮蛋还是煎蛋，巨型鸡蛋都是任何一顿餐的美味且富营养的选择！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
