1 serving (100 grams) contains 15 calories, 0.7 grams of protein, 0.1 grams of fat, and 3.6 grams of carbohydrates.
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营养信息
卡路里 |
30 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4 mg | 0% | |
| 总碳水化合物 | 7.3 g | 2% | |
| 膳食纤维 | 1 g | 3% | |
| 糖 | 3.3 g | ||
| 蛋白质 | 1.3 g | 2% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 32 mg | 2% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 294 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 絲瓜 (sīguā)
切丝黄瓜是一道新鲜多变的蔬菜菜肴，带有脆脆的黄瓜细条。起源于世界各地的各种烹饪，特别流行于亚洲沙拉和装饰品中。富含水分，黄瓜热量低，富含维生素K和C，以及支持整体健康的抗氧化剂。它们清新的脆口让它们成为任何一餐增添口感的完美选择。无论是撒在沙拉中还是搭配寿司一起享用，切丝黄瓜为您的餐桌带来了美味和营养。享受这款美味小吃，为健康增添动力！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
