1 serving (100 grams) contains 35 calories, 1.2 grams of protein, 0.2 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
70 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 60 mg | 2% | |
| 总碳水化合物 | 16 g | 5% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 9 g | ||
| 蛋白质 | 2.4 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 80 mg | 6% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 切丝蔬菜
切丝蔬菜是新鲜农产品的细长切条，通常包括充满活力的胡萝卜、脆甜的甜椒和西葫芦。这种烹饪技术源自经典法国烹饪，既增强了菜肴的呈现效果又提升了口感。这些切成薄片的蔬菜富含维生素和抗氧化剂，既有脆脆的口感，又能为任何菜肴增添一抹色彩。它们非常适合炒菜、沙拉或作为健康的配菜，即使热量很低，也能带来一种可口的爽脆口感。在您的餐点中加入切丝蔬菜，为您的菜肴增添营养和一丝优雅的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
