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柠檬汁

柠檬汁

Beverage

商品评分: 81/100

1 serving (100 grams) contains 22 calories, 0.4 grams of protein, 0.2 grams of fat, and 6.9 grams of carbohydrates.

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52.9
卡路里
1.0
蛋白质
16.6
碳水化合物
0.5
脂肪

营养信息

1 杯 (240.4g)
卡路里
52.9
%每日值*
总脂肪 0.5 g 0%
饱和脂肪 0 g 0%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
2.4 mg 0%
总碳水化合物 16.6 g 6%
膳食纤维 0.7 g 2%
6.0 g
蛋白质 1.0 g 2%
维生素D 0 mcg 0%
14.4 mg 1%
0.2 mg 1%
247.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

88.7%
5.3%
6.0%
脂肪: 4 cal (6.0%)
蛋白质: 4 cal (5.3%)
碳水化合物: 66 cal (88.7%)

About 柠檬汁

柠檬汁是一种清爽、爽口的饮料,由新鲜成熟柠檬的汁制成。起源于地中海美食,它融合了微酸和甜味。富含维生素C,柠檬汁有助于支持免疫健康,并具有强大的抗氧化作用。热量低且可以增进水分摄入,是您日常饮食的理想补充。无论是单独享用,加入冰沙中,还是用作调味料,柠檬汁不仅美味,而且是健康生活方式的充满活力的选择。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.