1 serving (100 grams) contains 150 calories, 16.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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营养信息
卡路里 |
345.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.4 g | 23% | |
| 饱和脂肪 | 3.5 g | 17% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 691.2 mg | 30% | |
| 总碳水化合物 | 4.6 g | 1% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 1.2 g | ||
| 蛋白质 | 36.9 g | 73% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 460.8 mg | 35% | |
| 铁 | 5.8 mg | 32% | |
| 钾 | 345.6 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 焦雅有机烟熏豆腐
焦雅有机烟熏豆腐是一款美味的有机烟熏豆腐，由优质大豆制成。源自传统亚洲烹饪方法，为任何菜肴带来浓郁的鲜美味道。富含植物蛋白和必需营养素，这款豆腐非常适合追求健康饮食的人士。低热量且无胆固醇，是寻找更轻盈选项的绝佳选择。无论是烤制、炒菜或加入沙拉，焦雅有机烟熏豆腐都是您丰富多样的菜肴中提供营养和口味的首选之一。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
