1 serving (50 grams) contains 170 calories, 4.0 grams of protein, 1.5 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
680 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6 g | 7% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 0 mg | 0% | |
| 总碳水化合物 | 140 g | 50% | |
| 膳食纤维 | 8 g | 28% | |
| 糖 | 0 g | ||
| 蛋白质 | 16 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 40 mg | 3% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 320 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 欢乐糙米
Jovial Brown Rice是一种全谷物美味，蕴含了健康营养的精髓。这种优质有机大米具有浓郁的坚果风味，完美地搭配各种菜肴。来自意大利郁郁葱葱的田野，这种多功能的谷物是地中海料理的主食。Jovial Brown Rice富含纤维、必需矿物质和抗氧化剂，有助于促进消化健康并支持心脏健康。无论作为主食、沙拉或炒菜的一部分，对注重健康而又不想牺牲口味的人来说，这都是一种美味选择。用Jovial Brown Rice提升您的餐食，让口味与滋养相遇！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
