1 serving (200 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
111.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 2.4 mg | 0% | |
| 总碳水化合物 | 29.4 g | 10% | |
| 膳食纤维 | 5.2 g | 18% | |
| 糖 | 22.4 g | ||
| 蛋白质 | 0.6 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12.9 mg | 0% | |
| 铁 | 0.2 mg | 1% | |
| 钾 | 229.4 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 苹果
Jonagold苹果是一种令人愉悦的杂交水果，结合了乔纳森苹果的甜度和金冠苹果的脆度。起源于美国的果园，这种苹果具有美丽的黄绿色皮肤，带有红晕，使其在外表上和口味上同样吸引人。富含必需营养物质，Jonagold苹果是膳食纤维和维生素C的重要来源，促进消化健康并增强免疫系统。无论是作为零食、烘焙食材，还是加入沙拉中，这些多才多艺的苹果都能为任何菜肴带来浓烈的味道。用Jonagold苹果品尝大自然的味道吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
