1 serving (50 grams) contains 120 calories, 3.0 grams of protein, 1.0 grams of fat, and 25.0 grams of carbohydrates.
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营养信息
卡路里 |
600 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5 g | 6% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 10 mg | 0% | |
| 总碳水化合物 | 125 g | 45% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 0 g | ||
| 蛋白质 | 15 g | 30% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 50 mg | 3% | |
| 铁 | 5 mg | 27% | |
| 钾 | 250 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 卡纳塔克风格的Jolada Roti
卡纳塔克邦风格的Jolada Roti是一种美味的、无麸质的扁饼，主要由高粱或高粱面粉制成。这种扁饼起源于印度南部富有活力的卡纳塔克邦地区，是当地美食中的主食，因其浓厚的风味和质朴的口感而备受赞誉。富含纤维，是一种有助于消化并帮助保持稳定能量水平的健康选择。常常搭配辛辣咖喱或豆类菜肴一起食用，Jolada Roti是有营养舒适的美食的完美例证，使家人团聚在餐桌前。每一口都尽情享受卡纳塔克邦的风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
