1 serving (100 grams) contains 227 calories, 3.5 grams of protein, 6.5 grams of fat, and 37.5 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
540.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.5 g | 19% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 35.7 mg | 11% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 89.3 g | 32% | |
| 膳食纤维 | 3.6 g | 12% | |
| 糖 | 11.9 g | ||
| 蛋白质 | 8.3 g | 16% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 119.0 mg | 9% | |
| 铁 | 3.6 mg | 20% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 翻糖涂饰果子彩壳蛋糕
约翰尼蛋糕是一种美味的玉米面包，传统上由玉米面、水和盐制成，起源于加勒比和新英格兰地区。以其脆口的边缘和软糯温暖的中心而闻名，这道菜通常作为配菜或早餐的主食。虽然它天然不含麸质，约翰尼蛋糕可能富含碳水化合物，使其成为一种美味但奢华的美食。有些食谱加入像蜂蜜或蔬菜这样的健康成分，增强其营养价值。无论是甜口味还是咸口味，约翰尼蛋糕都是一道令人舒心的美食，为您的餐桌带来历史的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
