1 serving (80 grams) contains 150 calories, 20.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Glow From the Inside Out
Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.
Trusted by dermatologists, loved by your skin
营养信息
卡路里 |
450 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21 g | 26% | |
| 饱和脂肪 | 4.5 g | 22% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 90 mg | 30% | |
| 钠 | 900 mg | 39% | |
| 总碳水化合物 | 3 g | 1% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 60 g | 120% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 30 mg | 2% | |
| 铁 | 3 mg | 16% | |
| 钾 | 600 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 约翰威斯特浸泡金枪鱼
约翰•威斯特腌制金枪鱼是美味又营养丰富的海鲜选择，将优质金枪鱼与鲜明、芳香的风味融合在一起。每罐装有各种诱人的混合口味，融合了地中海香草、风味辣椒或爽口柠檬等天然成分。这款金枪鱼是来源于海洋的可持续产品，富含蛋白质和Omega-3脂肪酸，是注重健康的美食爱好者的完美选择。可以直接从罐头中享用，用于沙拉或三明治中，品尝约翰•威斯特腌制金枪鱼的美味，感受健康的味道——这是对经典美食的现代诠释。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
