1 serving (50 grams) contains 60 calories, 2.0 grams of protein, 4.0 grams of fat, and 3.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
283.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 11.8 g | 59% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 23.7 mg | 7% | |
| 钠 | 354.9 mg | 15% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 1.2 g | 4% | |
| 糖 | 11.8 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 283.9 mg | 21% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 354.9 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 酸奶薄荷酱
Joghurt Mint Sauce是一种清爽的混合物，由奶油酸奶和充满活力的薄荷叶调制而成，加入了一丝大蒜和少许盐。这种带有中东风味的酸辣酱为辛辣菜肴和烤肉提供了清爽的对比。酸奶中富含益生菌，有益于肠道健康，同时热量较低。Joghurt Mint Sauce不仅可以作为蘸料、调味料或调料，而且还是您餐桌上美味又健康的佳品，为您的餐桌带来浓烈的风味。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
