1 serving (500 grams) contains 800 calories, 60.0 grams of protein, 35.0 grams of fat, and 50.0 grams of carbohydrates.
卡路里 |
378.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.6 g | 21% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 142.0 mg | 47% | |
| 钠 | 1182.9 mg | 51% | |
| 总碳水化合物 | 23.7 g | 8% | |
| 膳食纤维 | 1.9 g | 6% | |
| 糖 | 2.4 g | ||
| 蛋白质 | 28.4 g | 56% | |
| 维生素D | 47.3 mcg | 236% | |
| 钙 | 71.0 mg | 5% | |
| 铁 | 3.8 mg | 21% | |
| 钾 | 567.8 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
Joes Crab Shack Boil 是一道令人垂涎的海鲜盛宴,结合了最新鲜的虾、蟹、青口和蛤,全部混合在一起配上一种充满活力的香料混合物。这道菜源自南部海岸美食,捕捉了夏日聚会的精髓,提供了一种有趣而共享的用餐体验。虽然这是一种美味的享受,充满了浓烈的风味,但它也富含蛋白质和欧米茄-3脂肪酸,使其与其他炸海鲜选择相比成为更健康的选择。尽情享受这道色彩鲜艳且美味的菜肴,在Joes Crab Shack 体验一抹海洋的味道!
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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