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吉米约翰的小火鸡奶酪三明治

吉米约翰的小火鸡奶酪三明治

Fast Food

商品评分: 59/100

1 serving (193 grams) contains 420 calories, 23.0 grams of protein, 20.0 grams of fat, and 37.0 grams of carbohydrates.

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515.3
卡路里
28.2
蛋白质
45.4
碳水化合物
24.5
脂肪

营养信息

1 杯 (236.8g)
卡路里
515.3
%每日值*
总脂肪 24.5 g 31%
饱和脂肪 9.8 g 49%
多不饱和脂肪 0 g
胆固醇 61.3 mg 20%
1362.0 mg 59%
总碳水化合物 45.4 g 16%
膳食纤维 2.5 g 8%
4.9 g
蛋白质 28.2 g 56%
维生素D 0 mcg 0%
245.4 mg 18%
3.1 mg 17%
368.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

卡路里来源

35.3%
21.9%
42.8%
脂肪: 220 cal (42.8%)
蛋白质: 112 cal (21.9%)
碳水化合物: 181 cal (35.3%)

About 吉米约翰的小火鸡奶酪三明治

吉米约翰的小火鸡芝士三明治是一款美味而丰盛的三明治,以瘦火鸡胸肉堆积在新鲜、硬皮面包上为特色。覆盖着普罗伐联起司、脆生菜和熟西红柿,这款三明治将经典的熟食口味与一丝清新相结合。源自美国三明治文化,它提供了一个低卡路里但富含蛋白质的健康选择。非常适合快速午餐或令人满足的小吃,这款三明治证明了美味也可以健康,让您可以毫无负罪感地享受每一口。快来品尝吉米约翰的小火鸡芝士三明治吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.