1 serving (128 grams) contains 260 calories, 18.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
481.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 14.8 g | 18% | |
| 饱和脂肪 | 5.6 g | 28% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 46.3 mg | 15% | |
| 钠 | 1296.3 mg | 56% | |
| 总碳水化合物 | 55.6 g | 20% | |
| 膳食纤维 | 5.6 g | 20% | |
| 糖 | 7.4 g | ||
| 蛋白质 | 33.3 g | 66% | |
| 维生素D | 74.1 mcg | 370% | |
| 钙 | 370.4 mg | 28% | |
| 铁 | 4.6 mg | 25% | |
| 钾 | 333.3 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吉米旦蛋黄麦芬
吉米迪恩轻蛋松饼是一种美味且均衡的早餐选择，将鬆軟炒蛋、美味火鸡香肠和熔化的芝士完美地夹在一个烤得恰到好处的英式麦芬里。灵感源自经典早餐三明治，这个更轻盈的版本由优质食材制成，让您在享受美食的同时无需担心罪恶感。仅含250卡路里，提供丰富的蛋白质，脂肪含量较低。享受吉米迪恩轻蛋松饼的美味口感和健康好处，它是您开启美好早晨的美味健康之选！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
