1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 16.0 grams of fat, and 8.0 grams of carbohydrates.
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营养信息
卡路里 |
1407.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 118.5 g | 151% | |
| 饱和脂肪 | 22.2 g | 111% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1037.0 mg | 45% | |
| 总碳水化合物 | 59.3 g | 21% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 22.2 g | ||
| 蛋白质 | 51.9 g | 103% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 148.1 mg | 11% | |
| 铁 | 3.7 mg | 20% | |
| 钾 | 1481.5 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 吉百利花生酱
Jif花生酱是用高质量花生制成的细腻美味，经过专业烘烤以凸显其丰富的风味。源自美国厨房的心脏，Jif在每一勺中都传播快乐和营养。无人工香料或防腐剂，富含蛋白质以提供能量，并含有有益健康的脂肪以支持您的福祉。无论是涂抹在土司上，混合到冰沙中，还是直接从罐子里享用，Jif花生酱都是您所有烹饪冒险的完美伴侣。选择Jif，享受符合您生活方式的美味口感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
