1 serving (32 grams) contains 190 calories, 7.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
1407.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 88.9 g | 113% | |
| 饱和脂肪 | 18.5 g | 92% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 1037.0 mg | 45% | |
| 总碳水化合物 | 111.1 g | 40% | |
| 膳食纤维 | 14.8 g | 52% | |
| 糖 | 29.6 g | ||
| 蛋白质 | 51.9 g | 103% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 148.1 mg | 11% | |
| 铁 | 4.4 mg | 24% | |
| 钾 | 1481.5 mg | 31% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About Jif 降脂花生酱
Jif 减脂花生酱是花生酱爱好者的美味营养选择。由于是用烤花生制成，它比传统款式的脂肪含量低25%，同时仍然带来您渴望的经典绵密口感。非常适合涂抹在全麦吐司上，混合到冰沙里，或者加入您最喜欢的食谱中，它是美国厨房中不可或缺的多功能食材。富含蛋白质和必要的营养成分，对注重健康的零食爱好者来说是一种无罪选择。在享受Jif浓郁风味的同时保持健康！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
