1 serving (100 grams) contains 38 calories, 0.7 grams of protein, 0.1 grams of fat, and 9.0 grams of carbohydrates.
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营养信息
卡路里 |
90.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 9.5 mg | 0% | |
| 总碳水化合物 | 21.4 g | 7% | |
| 膳食纤维 | 11.7 g | 41% | |
| 糖 | 4.3 g | ||
| 蛋白质 | 1.7 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 28.6 mg | 2% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 357.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 洋参条
Jicama Sticks是一种脆脆的、营养丰富的零食，由墨西哥产的豆薯植物的根部制成。具有清脆的口感和微甜的味道，它们可为沙拉增添一丝清爽，或作为完美的独立零食。这些棍棒富含纤维、维生素C，热量较低，有助促进消化，帮助您保持饱腹感。此外，它们富含水分，含水量超过90%！无论是生吃、蘸鹰嘴豆泥，还是放在开胃的莎莎酱中，Jicama Sticks都是充满活力、健康的选择，为您的一天增添愉悦的脆度。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
