1 serving (150 grams) contains 190 calories, 6.0 grams of protein, 14.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
299.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 22.1 g | 28% | |
| 饱和脂肪 | 4.7 g | 23% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 15.8 mg | 5% | |
| 钠 | 630.9 mg | 27% | |
| 总碳水化合物 | 15.8 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 9.5 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 157.7 mg | 12% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 珠宝凯撒沙拉
珠宝凯撒沙拉是对经典最爱的活力诠释，将脆生菜、酥脆的面包丁和浓醇的帕玛森芝士相结合，淋上我们的奶油凯撒酱。这道沙拉起源于墨西哥厨房，融合了大蒜和凤尾鱼的微妙风味，味道平衡宜人。富含来自生菜的纤维和奶酪的蛋白质，这是一种无罪的餐选。尽情享用这道清爽的菜肴，既令人满足又营养丰富，非常适合作为轻盈午餐或晚餐的配菜。今天就体验这道沙拉的瑰宝吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
