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泽西麦克火鸡

泽西麦克火鸡

Lunch

商品评分: 60/100

1 serving (221 grams) contains 480 calories, 34.0 grams of protein, 16.0 grams of fat, and 46.0 grams of carbohydrates.

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516.1
卡路里
36.6
蛋白质
49.5
碳水化合物
17.2
脂肪

营养信息

1 杯 (237.6g)
卡路里
516.1
%每日值*
总脂肪 17.2 g 22%
饱和脂肪 5.4 g 27%
多不饱和脂肪 0 g
胆固醇 64.5 mg 21%
1709.7 mg 74%
总碳水化合物 49.5 g 18%
膳食纤维 3.2 g 11%
8.6 g
蛋白质 36.6 g 73%
维生素D 0 mcg 0%
161.3 mg 12%
3.2 mg 17%
430.1 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.7%
29.3%
31.0%
脂肪: 154 cal (31.0%)
蛋白质: 146 cal (29.3%)
碳水化合物: 198 cal (39.7%)

About 泽西麦克火鸡

Jersey Mike's Turkey是一道美味的新鲜切片大师作品,由优质火鸡胸肉制成,堆叠在您选择的新鲜烘焙面包上。这款经典的美式三明治汲取了传统熟食料理的灵感,融合了丰富的口味和质感。搭配瘦火鸡肉,富含蛋白质,对于那些希望尽情享受而又不感到内疚的人来说,这是一个健康的选择。配上脆生菜、多汁番茄和淋上浓浓的酸奶油,Jersey Mike's Turkey不仅是一顿饭;而是一次让您感觉良好的健康体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.