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肉桂鸡腿

肉桂鸡腿

Dinner

商品评分: 65/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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nutriEffect Supplements
394.3
卡路里
31.5
蛋白质
7.9
碳水化合物
23.7
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 23.7 g 30%
饱和脂肪 6.3 g 31%
多不饱和脂肪 0 g
胆固醇 126.2 mg 42%
946.4 mg 41%
总碳水化合物 7.9 g 2%
膳食纤维 0 g 0%
3.2 g
蛋白质 31.5 g 63%
维生素D 15.8 mcg 79%
31.5 mg 2%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

卡路里来源

8.5%
34.0%
57.5%
脂肪: 213 cal (57.5%)
蛋白质: 126 cal (34.0%)
碳水化合物: 31 cal (8.5%)

About 肉桂鸡腿

牙买加烤鸡腿是一道美味的香料菜肴。这些鸡腿浸泡在由青葱、大蒜、生姜和香料(如甘草和肉豆蔻)混合而成的活力混合物中,经过烤制,口感完美,散发出烟熏和浓郁的风味。富含蛋白质,搭配新鲜蔬菜或全谷物可成为健康的选择,但要注意腌制料的钠含量。咬一口多汁、鲜嫩的肉,品尝加勒比美食的精髓,每一口都会带来令人陶醉的味蕾享受!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.