1 serving (112 grams) contains 170 calories, 22.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
361.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 17.0 g | 21% | |
| 饱和脂肪 | 5.3 g | 26% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 170.2 mg | 56% | |
| 钠 | 170.2 mg | 7% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 46.8 g | 93% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.6 mg | 3% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 531.9 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 珍妮欧无皮火鸡肉
珍妮奥火鸡碎肉是您制作美味、多样且健康餐食的首选。由100％的火鸡制成，它是一种瘦肉蛋白的来源，非常适合于各种美食，从美味的玉米卷到丰盛的意大利面菜肴。每份仅含有170卡路里和24克蛋白质，是任何餐饮计划聪明的选择。此外，与传统的牛肉碎相比，它的饱和脂肪含量更低，是健康心脏的选择。用珍妮奥火鸡碎肉提升您的烹饪水平，品尝每一口都令人愉悦且无愧的美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
