1 serving (28 grams) contains 70 calories, 9.0 grams of protein, 4.0 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
598.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 34.2 g | 43% | |
| 饱和脂肪 | 21.4 g | 107% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 128.2 mg | 42% | |
| 钠 | 1025.6 mg | 44% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 76.9 g | 153% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2136.8 mg | 164% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 170.9 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 雅瑞士芝士lite减脂芝士
Jarlsberg Lite Reduced Fat Swiss Cheese是一款美味的光滑和坚果味奶酪，提供传统瑞士奶酪的所有风味，却含有更少的卡路里。由优质牛奶制成，比普通瑞士奶酪少50%脂肪，是奶酪爱好者更健康的选择。这款多功能奶酪源自挪威，非常适合做三明治、沙拉或单独享用。Jarlsberg Lite富含蛋白质和钙，让您在支持均衡饮食的同时陶醉于奶酪的奶香口感。每一口都能享受独特的味道和轻松的陶醉感！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
