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日式白面包

日式白面包

Bakery

商品评分: 68/100

1 serving (60 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.

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600
卡路里
16.0
蛋白质
112.0
碳水化合物
10.0
脂肪

营养信息

1 杯 (240g)
卡路里
600
%每日值*
总脂肪 10.0 g 12%
饱和脂肪 2.0 g 10%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
800.0 mg 34%
总碳水化合物 112.0 g 40%
膳食纤维 4.0 g 14%
16.0 g
蛋白质 16.0 g 32%
维生素D 0 mcg 0%
80.0 mg 6%
4.8 mg 26%
200.0 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

74.4%
10.6%
15.0%
脂肪: 90 cal (15.0%)
蛋白质: 64 cal (10.6%)
碳水化合物: 448 cal (74.4%)

About 日式白面包

日式白面包是一种轻盈蓬松的美味,以其柔软的质地和微妙的甜味而闻名。 这种面包由高质量的小麦粉、水、糖、盐和酵母等简单食材制成,源自日本丰富的烹饪传统。 通常用来做三明治的底层或搭配汤和炖菜作为令人愉悦的配菜。 富含碳水化合物,提供即时能量,尽管与全麦选项相比,其纤维含量较低。 日式白面包不仅是主食;它还是厨房创意的美味画布,非常适合为每顿饭增添一丝柔软和温暖。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.