1 serving (250 grams) contains 90 calories, 6.0 grams of protein, 3.0 grams of fat, and 10.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
86.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 768.5 mg | 33% | |
| 总碳水化合物 | 9.6 g | 3% | |
| 膳食纤维 | 1.0 g | 3% | |
| 糖 | 1.9 g | ||
| 蛋白质 | 5.8 g | 11% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 96.1 mg | 7% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 144.1 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 日式豆腐杯汤
日本豆腐杯汤是软豆腐、鲜美的味噌高汤和充满活力的蔬菜的美味营养组合，将日本料理的精髓带到您的杯中。每一口都提供富含蛋白质的豆腐，以及来自青菜如小杏仁菜和青葱的维生素。这种汤低热量且富含抗氧化剂，是任何一餐的健康选择。适合快捷午餐或温馨晚餐，是一种方便的方式享受传统风味同时滋养身体。每一勺都能品尝到日本的美好！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
