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日式海绵蛋糕

日式海绵蛋糕

Dessert

商品评分: 53/100

1 serving (50 grams) contains 148 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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702.7
卡路里
14.2
蛋白质
118.3
碳水化合物
18.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
702.7
%每日值*
总脂肪 18.9 g 24%
饱和脂肪 9.5 g 47%
多不饱和脂肪 0 g
胆固醇 236.6 mg 78%
354.9 mg 15%
总碳水化合物 118.3 g 43%
膳食纤维 2.4 g 8%
71.0 g
蛋白质 14.2 g 28%
维生素D 47.3 mcg 236%
71.0 mg 5%
2.8 mg 15%
236.6 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

67.6%
8.1%
24.3%
脂肪: 170 cal (24.3%)
蛋白质: 56 cal (8.1%)
碳水化合物: 473 cal (67.6%)

About 日式海绵蛋糕

日式海绵蛋糕是一种轻盈空气的甜点,起源于日本,以其细腻的质地和微甜而闻名。这种蛋糕由简单的食材如鸡蛋、糖、面粉和少许牛奶制成,烤出松软湿润,因此在庆祝活动中备受欢迎。与较为油腻的蛋糕不同,日式海绵蛋糕脂肪含量较低,因为使用的黄油很少,使其成为一种更轻盈的享受。可以单独享用,也可以搭配新鲜水果,这是一种既鲜美又轻盈的美味,兼具口感和清爽,体现了日本糕点艺术的精髓。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.