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日式海绵蛋糕

日式海绵蛋糕

Dessert

商品评分: 51/100

1 serving (50 grams) contains 148 calories, 3.1 grams of protein, 4.1 grams of fat, and 25.2 grams of carbohydrates.

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703.8
卡路里
14.7
蛋白质
119.4
碳水化合物
19.4
脂肪

营养信息

1 杯 (237.0g)
卡路里
703.8
%每日值*
总脂肪 19.4 g 24%
饱和脂肪 10.7 g 53%
多不饱和脂肪 0 g
胆固醇 189.6 mg 63%
355.5 mg 15%
总碳水化合物 119.4 g 43%
膳食纤维 1.2 g 4%
72.3 g
蛋白质 14.7 g 29%
维生素D 47.4 mcg 237%
71.1 mg 5%
2.8 mg 15%
189.6 mg 4%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

⚠️ Contains trans fat

卡路里来源

67.2%
8.3%
24.6%
脂肪: 174 cal (24.6%)
蛋白质: 58 cal (8.3%)
碳水化合物: 477 cal (67.2%)

About 日式海绵蛋糕

日式海绵蛋糕是一种轻盈空气的甜点,以其细腻的质地和淡淡的甜味而闻名。主要由简单的配料如鸡蛋、糖、面粉和少许牛奶制成,这种蛋糕源自日本,经常与茶一起享用。与沉重的蛋糕不同,其蓬松一致性来自精心打发的蛋清,使其更低脂。它也很多变——通常单独食用或搭配新鲜水果和打发奶油。日式海绵蛋糕是一个理想的无罪享用甜点,是一种愉悦的方式,可以在不沉重的传统甜点中享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.